What do we offer you ask?

Pilates Fusion 45 mins

A little Strength + A little Reformer Pilates Mix it up and you get Pilates Fusion. A FUN balanced work out with a serious focus on Post Natal movement

This class is for Mamas and their babies under 1 year old OR not overly mobile babies. Bring a carrier, a swing, car seat, stroller or whatever you need to keep your baby happy while you get your work out on. Most exercises can be adapted to accommodate a wearable carrier.

Mom's. Babies. Community. Fun. Sweat. The occasional break for a little baby snack and maybe a diaper change. Join our amazing Mamma community

Stroller Bootcamp 45mins- 1hour

Gather up your Baby and join our legendary Stroller Bootcamp. Come on out and run or walk, jump, push, pull and squat your way around local parks and trails with other Mamma's

Class happens rain or shine sleet or snow hail or hurricane OK maybe not those last 2 or 3 but we definitely still run class in most weather

This class is for anyone with a baby under 2 OR will stay in their stroller for the duration of class

One on One Training with Your Baby in Tow at The Studio

One on One personal Training in our beautiful Studio Space

Work out with a Post and Pre Natal Certified trainer. Get personal tailored training for you where you are at in your Poat Natal journey!

The added bonus? No need for a sitter! Bring your Baby to hang out while you train!

Packages available inquire for pricing

All Mom and Baby programs are for Moms who have received clearance from their medical Pro to exercise. There will be a waiver for you to fill in at your first class. All of our trainers are certified, insured and part of the Bad Ass Moms Club